The Creative Care Journey

Don’t let caregiving stop you from living your most joyful and creative life.

  • Receive it.

    When we allow ourselves to receive we remember that brilliance is our birthright and we too are worthy to be cared for.

    Receive It

  • Remember it.

    When we allow ourselves to remember the act of receiving and giving care through the arts and dance we begin to experience what it feels like to feel free in our hearts, bodies, and minds.

    Remember It

  • Reflect it.

    Once we remember how it feels to have our brilliance reflected back to us, we begin to reflect it back to one another. Reminding each other of the brilliant and resilient humans we already are.

    Reflect It

The Creative Care Journey

Who: For Nurses and Caregivers who are looking to create systems of deep care, rest, and joy.

This class if for you if are feeling:

  • Exhausted and have nothing left to give

  • Curious about how to care for yourself more deeply and compassionately

  • Determined to find your creativity again

  • Ready to integrate joy into your life daily

  • Excited about being part of a group that will offer you tools and resources to navigate caring for yourself and others

  • Ready to set boundaries in place to honor YOU and the ones you love

What: The Creative Care Journey weaves the arts, poetry, music, and dance to help us deepen our understandings of courageous care for ourselves and others.  

Where: We will meet virtually or in person depending on location every week, for 12 weeks.  

When: Each gathering is 2 hours days and times will be decided when we have our cohort. 

Cost: Can be covered through professional development funds and you receive 24 CEUs. 

I look forward to sharing this Creative Care Journey with you as this is a space that will honor you, honor who you care for, and help you create sustainable practices of care and joy in community.

Testimonials:

  •  "I have been in and out of therapy for years and never felt as cared for or changed as I did after this workshop." - Fall/Winter Participant 

  • "Do it for yourself. We deserve to be able to thrive as caregivers and healers … not just survive. This program helps revive our passion for life and caring again from the inside out." - Fall/Winter Participant

  • "I’d say, the Creative Care workshop is like AA for people pleasers and caretakers. We become so bogged down with others’ needs that we don’t even know what they want anymore. I have been to a lot of therapists who thought I just needed to make big life changes or take antidepressants to fix my feelings but in creative care you are getting back in touch with that integral part of you who is already strong and wise." - Fall/Winter Participant

  • "Through reflection, creative practices and sharing vulnerability in this group, you learn to stop being afraid of being wrong and learning to trust the wisdom of your own heart." - Fall/Winter Participant 

    I sometimes forget
    that I was created for Joy.
    My mind is too busy.
    My Heart is too heavy
    for me to remember
    that I have been
    called to dance
    the Sacred dance of life.
    I was created to smile
    To Love
    To be lifted up
    And to lift others up.
    O’ Sacred One
    Untangle my feet
    from all that ensnares.
    Free my soul.
    That we might
    Dance
    and that our dancing
    might be contagious.
    - Hafiz

Please fill out this form if you are interested.